LA | Movement for the Mind
omgirlalli: Heyyyy... Just thought I'd share... In a couple of weeks... @theejasminedanielleand I will co-lead Movement for the Mind: A Workshop for Black Folks to MOVE & RISE!
A workshop created specifically for and by Black folks -- to create community, discuss the stigmas of mental health within our community and engage in healing movement with a gentle yoga practice and finish with a 'movement through dance' portion. Expect to: breathe, stretch & sweat out this toxins!!! **This workshop is open to all Black folks. We ask that non-Black PoC and White folks please respect the intention of the space. If you’re interested in sponsoring a spot for a Black person to participate, please contact us.** More info about me, Jasmine, Everybody Gym or this workshop... Check the link